About Healthdietplanner
Empowering people across Switzerland with evidence-based nutrition guidance and personalized balanced diet plans since our inception. We believe nutrition is the foundation of wellbeing.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Journey
Healthdietplanner was founded with a simple mission: to make balanced nutrition accessible and understandable for everyone. We recognized that generic diet advice doesn't work—each person has unique dietary needs, preferences, and goals.
From our offices in Luzern, we've dedicated ourselves to creating personalized, science-backed diet plans that people can actually follow. We combine nutritional expertise with a deep understanding of how real people live, work, and eat.
Today, we work with individuals across Switzerland who are serious about improving their relationship with food and achieving sustainable results through balanced, practical nutrition strategies.
Our Mission & Values
We are guided by a commitment to integrity, education, and personalized care in nutrition planning.
Our Mission
To provide Switzerland with personalized, science-based balanced diet plans that are practical, sustainable, and tailored to individual lifestyles. We empower people to make informed nutrition choices without restrictive dieting or complex rules.
Education First
We believe informed clients are empowered clients. Every plan includes guidance on why certain foods support your goals, how nutrients work in your body, and strategies for adapting to life changes—not just meal lists.
Integrity
We're transparent about what nutrition can and cannot do. We base our guidance on current evidence, avoid fad trends, and always prioritize your overall wellbeing over quick fixes or unsustainable promises.
Meet Our Team
Our team brings together nutrition expertise, client care experience, and a passion for helping people develop healthier relationships with food.
Sarah Mueller
Lead Nutrition Consultant
Sarah leads our nutrition planning consultations, bringing over a decade of professional experience to client services. She specializes in creating realistic, personalized strategies that fit into busy Swiss lifestyles. Sarah is passionate about demystifying nutrition science and helping clients find approaches that work long-term, not just short-term.
Marco Rossi
Nutrition Science Advisor
Marco reviews all our content to ensure it reflects current nutrition research. With a background in food science and continuous education in nutrition topics, he ensures our guidance is evidence-based and up-to-date. Marco believes in translating complex research into practical, actionable information for our clients.
Petra Keller
Client Care & Operations
Petra ensures every client receives thoughtful, responsive support throughout their journey. She manages scheduling, plan delivery, and answers questions about our services. Petra's background in health coaching combined with her organizational expertise ensures our operations run smoothly so consultants can focus on creating exceptional plans.
Thomas Bauer
Editorial Lead
Thomas oversees our educational content, articles, and resources. He works with our team to create clear, engaging guides on balanced nutrition topics. With experience in health writing and communication, Thomas is dedicated to making nutrition knowledge accessible and actionable for our readers across Switzerland.
Why Choose Healthdietplanner
We approach balanced nutrition with both science and compassion.
Personalized Approach
Every plan reflects your preferences, schedule, budget, cultural background, and goals—not a one-size-fits-all template.
Evidence-Based Guidance
Our recommendations come from current nutrition research, not trends or marketing hype. We explain the "why" behind every suggestion.
Online Convenience
Consult from anywhere in Switzerland at times that suit your schedule. No commute, no waiting rooms—just thoughtful nutrition guidance when you need it.
Sustainable Results
We focus on lasting change through education and realistic strategies, not restrictive diets that leave you frustrated or exhausted.
Ongoing Support
We're here to answer questions, adjust plans, and support you as your life and goals evolve. You're not abandoned after the first consultation.
Switzerland-Based
Based in Luzern with expertise in Swiss food culture, healthcare perspectives, and local grocery availability—we understand your context.
What Our Clients Say
Real feedback from people who have worked with us on their nutrition journey.
"I've tried many diets over the years, but Sarah's approach was completely different. She took time to understand my lifestyle, didn't make me feel restricted, and actually taught me how to eat well without obsessing. The plan feels natural now, not something I'm white-knuckling through."
Anna Weber
Marketing Manager, Zurich
"As someone who works irregular shifts, I was skeptical that any diet plan could work for me. But the team created something flexible enough to handle my schedule. I feel more energized at work now, and the whole experience was straightforward and professional." — Jürg S. But the team at Healthdietplanner created something flexible enough to handle my schedule. I feel more energized at work now, and the whole experience was straightforward and professional."
Jürg Schmid
Hospital Staff Nurse, Basel
"I appreciated that they explained the science behind the recommendations instead of just handing me a meal list. I learned how to make good choices on my own, which means I'm not dependent on a plan forever. That's a huge shift for me."
Claudia Hoffmann
Teacher, Lucerne
Get in Touch
Have questions about our approach or want to learn more about how we work? We'd love to hear from you. Reach out with any questions about our content, our philosophy, or how we can support your nutrition education.
Send us a Message
Ready to Learn More?
Explore our articles and guides on balanced nutrition. Our editorial content is designed to educate and empower you with practical nutrition knowledge.
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